| Water | 4.61g |
| Energy | 375.0kcal |
| Energy | 1567.0kJ |
| Protein | 45.51g |
| Total lipid (fat) | 8.9g |
| Ash | 6.04g |
| Carbohydrate, by difference | 34.93g |
| Fiber, total dietary | 16.0g |
| Sugars, total | 10.53g |
| Starch | 5.25g |
| Calcium, Ca | 285.0mg |
| Iron, Fe | 8.2mg |
| Magnesium, Mg | 285.0mg |
| Phosphorus, P | 675.0mg |
| Potassium, K | 2090.0mg |
| Sodium, Na | 9.0mg |
| Zinc, Zn | 4.1mg |
| Copper, Cu | 1.6mg |
| Manganese, Mn | 3.15mg |
| Selenium, Se | 58.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.088mg |
| Riboflavin | 0.28mg |
| Niacin | 2.95mg |
| Pantothenic acid | 1.55mg |
| Vitamin B-6 | 1.05mg |
| Folate, total | 289.0??g |
| Folic acid | 0.0??g |
| Folate, food | 289.0??g |
| Folate, DFE | 289.0??g |
| Choline, total | 191.7mg |
| Betaine | 2.8mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 24.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 40.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.55mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.05mg |
| Tocopherol, gamma | 6.03mg |
| Tocopherol, delta | 2.61mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.9??g |
| Fatty acids, total saturated | 1.29g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.885g |
| 17:0 | 0.0g |
| 18:0 | 0.355g |
| 20:0 | 0.025g |
| 22:0 | 0.02g |
| 24:0 | 0.005g |
| Fatty acids, total monounsaturated | 1.46g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 1.45g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 4.215g |
| 18:2 undifferentiated | 3.66g |
| 18:3 undifferentiated | 0.555g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |